apf
fitness
500 Brushy Creek Rd, #305
Cedar Park, TX 78613
(512) 765-4990



Our Team

THAO TANG -- OWNER / TRAINER

NSCA, Certified Strength and Conditioning Specialist
USA Weightlifting, Sports Performance Coach
TRX Certified Group Instructor
NIKE Sparq Combine Certified
NESTA Certified Fitness Trainer
CPR/AED

B.S.  Kinesiology, University of Texas at Austin

My fitness journey began through sports when I was a kid.  Being the smallest athlete on the field, I always felt I had to prove myself and work twice as hard just to compete.  The work ethic and determination that was instilled early on, laid the foundation for my own fitness training today.

As I continue my journey to push myself to new limits, I also do the same for the members at APF Fitness.  I will be there to direct you though safe, effective, and fun workouts; encourage you to strive for more, and dig deeper when you feel there is nothing left. There is no greater feeling than seeing the progress from  our members who put forth effort to change their lives through fitness.  Helping others achieve their goals is what drives me today to learn more, train harder, and become a better trainer everyday.

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KYEL SLETTEN -- TRAINER

MA Coaching & Athletic Administration, Concordia University
BA Speech Communication, Baylor University

Cooper Institute, Certified Personal Trainer
USATF Level 1 Certified
CPR / AED

A native of Iowa, Kyel recently moved to the Austin area in August 2011 to take a job as the Assistant Track and Field Coach at Concordia University Texas.  Previous to his move, Kyel was a coach and teacher at a private high school in the Dallas, TX area for four years.  Here he coached the Varsity Track teams and the Girls Basketball team.  Kyel graduated from Baylor University in ’06 where he was a member of the Track and Field team and graduated with a degree in Speech Communications.  He will graduate in December ’11 with his Masters Degree in Coaching and Athletic Administration from Concordia University, Irvine.  He is also Cooper Trained as a Personal Trainer from the Cooper Institute and USATF Level 1 Certified.  “I’m very excited to become a part of APF!  I’m very passionate about what I do and helping people better themselves and push their limits to better areas of fitness and health.”

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AJ JOE -- MARKETING DIRECTOR

I am thrilled to be part of the APF Fitness Family and working with a team of talented personable trainers who care about promoting fitness through great customized group workouts.  It is because of my personal experience with these trainers, the members and the classes that compelled me to be part of APF.  I look forward to leveraging my background of over 20 years in Sales, Marketing and Customer Service to promote the health of fitness to our community.  I also have a goal to work on fitness certifications in the near term to add to my involvement with APF!

APF has allowed me to keep my fitness routines motivating and never are two workouts the same with these trainers.  My main fitness activity is long distance running and the classes at APF are not only great workouts in themselves but complement nicely with my running passion.  The boot camp classes have toned my core along with leaning out other muscle groups. My endurance has increased along with my strength and power, enabling me to hit my PEAK Performance!

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